In the age of speed and fast food, gastric disease is spreading at an accelerated rate. After all, nutrition for gastritis, pancreatitis and ulcers plays an almost decisive role. In this material an attempt is made to find out what a diet is for gastritis, pancreatitis or ulcers, what to do to treat them further, how to eat well?
What is important
The question of why diet is important for gastritis often means something else: "What can you eat with gastritis, pancreatitis, or ulcers, and what foods should be thrown out? "Each diet, with an exacerbation of symptoms of gastritis, dictates a number of rules regarding the preparation and timing of meals, which is an integral part of the treatment not only of the described disease, but also of pancreatitis, as well as ulcers of'stomach. In other words, diet nutrition is the most important part of the treatment of gastritis, pancreatitis, and stomach ulcers at almost all stages.
Nutrition for gastritis of the stomach should be balanced and gentle, it is to this goal that the diet for acute gastritis is subordinate. Its strict adherence will allow you to avoid excruciating abdominal pain or other symptoms of gastrointestinal diseases, will help to stop the inflammatory process on the gastric mucosa, and its treatment will be moderate.
Diet for gastritis of the stomach means:
- fractional meals;
- monitoring of the temperature of the products consumed;
- proper preparation of food for the patient;
- refusal of alcoholic and carbonated drinks, tobacco;
- choose simple foods without preservatives or hot sauces;
- exclusion from the menu of spices and seasonings;
- food should be chewed well.
Any diet for exacerbation of gastritis, pancreatitis or ulcers, calculated over a week or more, will not be beneficial if the rules of a healthy lifestyle are not followed (give up bad habits and regular physical and sports education). Only if these conditions are met, the nutrition for gastritis, compiled by a nutritionist, will bring the desired results, and the treatment of this organ, as well as the accompanying symptoms of the disease, will be minimized.
What products can you
A number of food products have anti-inflammatory properties or do not irritate the lining of the stomach. It is also important to know how foods are prepared, as the way foods are prepared affects their acidity. Adherence to a diet for inflammation of the gastric mucosa also regulates the frequency of meals. With a history of gastric diseases (pancreatitis, gastritis, ulcers), you need to sit at the table at least five times a day.
In this case, you should not indulge in gluttony, if you are not satisfied with your meal, it is better to resume it after a while. If low or high acidity of the stomach provoked inflammation of its mucous membrane (gastritis), you should pay attention to the temperature of the dishes that make up the menu. For gastric illnesses, foods that are too hot or on the contrary cold are not recommended. The food should be hot, so it is less irritating to the gastrointestinal mucosa and does not cause symptoms of gastric diseases.
The choice of the menu for gastritis should take into account the content of hydrogen ions in the stomach, that is, its acidity. For example, fried, fatty and spicy foods, pickles, as well as homemade canned foods are also contraindicated for free inflammation of the stomach with high and low Ph damage of the digestive tract of the main digestive organ. .
In many ways, the reaction of the digestive system to food depends on its consistency. Food for exacerbation of gastritis should mainly consist of liquid, mash, in extreme cases - grated food. In this form, it passes through the esophagus more quickly, preventing symptoms of gastric diseases (pancreatitis, gastritis, ulcers) from appearing. Specifically, what can be eaten for gastritis will be told by a nutritionist or individual nutrition coach who has one, and their task is also to make a food list for a week or more for a diet meal. A person with a medical degree should also deal with the treatment of gastrointestinal diseases.
At high pH
So what can you eat with gastritis, pancreatitis or ulcers, having increased acidity of the stomach, so that the symptoms of these diseases appear as rarely as possible. The main task of the diet for inflammation of the gastric mucosa is to minimize the consumption of foods that pose a danger to it from the mechanical, chemical and thermal side. It has already been said about the temperature of food for patients with gastritis, pancreatitis or ulcers, we repeat, suffering from diseases of the stomach should be excluded from excessively hot or cold diet.
Food that is too coarse, cabbage, radishes, turnips or undercooked cereals and bran bread can damage the mucous membranes of the gastrointestinal tract, you need to get used to eating without them. These foods increase symptoms of diseases of the digestive system, including ulcers, pancreatitis, and gastritis.
Chemical irritants in inflammatory processes in the stomach are:
- all types of alcohol;
- sweet confectionery;
- fatty broths;
- a soda;
- garlic and onions useful at first glance;
- unripe fruits;
- sweet and sour juice;
- black bread.
In case of exacerbation of symptoms of gastritis, ulcers or pancreatitis, abuse of these products can lead to long-term treatment of these diseases.
At lowered pH
The list of foods that make up a diet for diseases of the stomach (pancreatitis, ulcers or gastritis) should begin with the fact that you can not eat with gastritis with low acidity of the stomach, there is lessfoods of this type. With inflammation of the mucous membrane of the digestive organs, food that is difficult to digest, fish and meat with a high fat content, smoked and canned foods, even at home, are prohibited. You will also need to stop smoking tobacco if you do not want to spend the time and money on treating an upset stomach, such as pancreatitis or ulcers.
For a complete meal, the following foods are recommended:
- rabbit meat;
- certain varieties of poultry meat (chicken, turkey);
- milk derivatives;
- baked fruits (apples and pears);
- onions, garlic and sour berries;
- some juices, for example, birch.
Such food increases the acidity of gastric fluid and prevents the manifestation of symptoms of gastrointestinal dysfunction. Therefore, no treatment is necessary.
Menu of the week
There is a category of people suffering from stomach ulcers, pancreatitis or gastritis, due to lack of time to organize diet meals for at least a week. For these people, a list of dishes is offered for seven days:
- 1st and 3rd day.For breakfast, you can eat a serving of Hercules and a glass of compote. Lunch will consist of several steamed cheesecakes. For lunch, we recommend mashed potatoes, vegetable soup with breadcrumbs, boiled fish and compote. Between lunch and dinner you can enjoy a cup of tea with unleavened cookies. For dinner, the chops, spaghetti and tea are excellent.
- 2nd, 4th and 6th day.You should start the morning by eating baked apples with a serving of cheesecakes. While waiting for lunch, you need to limit yourself to jelly. Vegetable soup, steamed fish and still mineral water will be useful for lunch. Lunch lovers can be advised with unsweetened tea with breadcrumbs. For dinner, you can prepare a casserole of cottage cheese and jelly.
- 5th, 7th days.You can start the day with hard-boiled eggs and a cup of compote. The second breakfast should consist of cheesecakes and tea. In the middle of the day, it will not harm vegetable stew, mashed potato soup and jelly. For an afternoon snack, you can offer mashed fruit, a serving of kefir, and crackers. For dinner it is appropriate to serve porridge, boiled fish and a glass of rosehip broth.
A diet like this is unlikely to require treatment for your symptoms of gastritis, ulcers, or pancreatitis.